Greek COMBIFAST RECIPE

Greek Chicken Bowl

Name: Greek Chicken Bowl
Prep time: 15 min
Cook time: 10 min
Yield: 2 servings
Cuisine: Greek
Ingredients: 400 g Chicken breast; 150 g Quinoa; 1 Cucumber; 2 Tomato; 0.5 Red onion; 80 g Feta; 100 g Tzatziki; 40 g Kalamata olives

Grilled chicken over quinoa with cucumber, tomato, red onion, olives, feta and a spoon of tzatziki. Fresh, filling and perfect for the office.

Prep

15 min

Cook

10 min

Servings

Difficulty

Easy

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Ingredients

Chicken breast400 g
Quinoa150 g
Cucumber1
Tomato2
Red onion0.5
Feta80 g
Tzatziki100 g
Kalamata olives40 g

Steps

1
Season chicken with oregano, garlic and lemon; grill or pan-sear 5 minutes per side.
2
Cook quinoa according to the package (or use pre-cooked).
3
Chop cucumber, tomato and red onion.
4
Assemble bowls with olives, feta and tzatziki.

Nutrition per serving · estimate

Calories: 480
Protein: 40 g
Fiber: 8 g
Carbs: 38 g
Fat: 18 g

Allergens

Dairy

Substitutions

Feta → Skip it or use a spoon of hummus
Quinoa → Brown rice or farro

15 Minute High Protein Office Friendly Meal Prep High Fiber

By CombiFast Kitchen · Updated September 5, 2026