Glass meal prep container with grilled chicken, sweet potato, broccoli and quinoa

American COMBIFAST RECIPE

To Go Chicken & Quinoa Box

Name: To Go Chicken & Quinoa Box
Prep time: 15 min
Cook time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 700 g Chicken breast; 2 Sweet potato; 2 heads Broccoli; 250 g Quinoa; 2 tbsp Olive oil; 1 tsp Smoked paprika

Grilled chicken, roasted sweet potato, broccoli and quinoa packed the night before. Travels well, tastes great cold or warm.

Prep

15 min

Cook

25 min

Servings

Difficulty

Easy

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Ingredients

Chicken breast700 g
Sweet potato2
Broccoli2 heads
Quinoa250 g
Olive oil2 tbsp
Smoked paprika1 tsp

Steps

1
Roast sweet potato cubes and broccoli with olive oil for 22 minutes.
2
Grill seasoned chicken breast; slice.
3
Cook quinoa.
4
Pack into 4 containers; keeps 4 days refrigerated.

Nutrition per serving · estimate

Calories: 490
Protein: 41 g
Fiber: 9 g
Carbs: 46 g
Fat: 14 g

Allergens

No common allergens listed. Always check labels.

Substitutions

Quinoa → Brown rice
Sweet potato → Butternut squash

Office Friendly Meal Prep High Protein High Fiber

By CombiFast Kitchen · Updated September 5, 2026