Asian COMBIFAST RECIPE
Ginger Sesame Tofu & Vegetable Stir-Fry
Crisp tofu with broccoli, peppers and snap peas in a ginger-sesame sauce over rice. Fast and colourful.
Prep
5 min
Cook
12 min
Servings
2
Difficulty
Easy
Ingredients
- Firm tofu350 g
- Broccoli1 head
- Red pepper1
- Snap peas120 g
- Fresh ginger1 thumb
- Soy sauce3 tbsp
- Sesame oil1 tsp
- Rice150 g
Steps
- 1
Press and cube tofu; toss with cornstarch and pan-fry until golden.
- 2
Stir-fry broccoli, peppers and snap peas 3–4 minutes.
- 3
Add ginger, garlic, soy sauce, a little honey or maple and sesame oil; return tofu.
- 4
Serve over rice with sesame seeds.
Nutrition per serving · estimate
- Calories
- 460
- Protein
- 22 g
- Fiber
- 8 g
- Carbs
- 52 g
- Fat
- 18 g
Allergens
Soy, Sesame
Substitutions
- Tofu → Chicken or shrimp
- Soy sauce → Tamari for gluten-free
By CombiFast Kitchen · Updated September 5, 2026