Mediterranean COMBIFAST RECIPE
Lemon Herb Cod with Potatoes & Green Beans
One tray: flaky cod with thyme and lemon, crisp baby potatoes and green beans. Simple, light and naturally gluten- and dairy-free.
Prep
10 min
Cook
25 min
Servings
2
Difficulty
Easy
Ingredients
- Cod fillets2
- Baby potatoes400 g
- Green beans200 g
- Lemon1
- Fresh thyme3 sprigs
- Parsley1 handful
- Olive oil2 tbsp
Steps
- 1
Heat the oven to 210°C / 410°F. Halve the potatoes, toss with olive oil and salt; roast 15 minutes.
- 2
Add green beans to the tray. Lay the cod on top, brush with olive oil, lemon zest, thyme, salt and pepper.
- 3
Roast 10–12 minutes until the cod flakes easily.
- 4
Serve with lemon wedges and parsley.
Nutrition per serving · estimate
- Calories
- 430
- Protein
- 38 g
- Fiber
- 7 g
- Carbs
- 40 g
- Fat
- 13 g
Allergens
Fish
Substitutions
- Cod → Haddock, hake or chicken breast (roast 20 min)
- Green beans → Broccoli or asparagus
By CombiFast Kitchen · Updated September 5, 2026
