Roasted lemon herb chicken with zucchini, tomatoes and olives

Mediterranean COMBIFAST RECIPE

Mediterranean Lemon Chicken

Name: Mediterranean Lemon Chicken
Prep time: 10 min
Cook time: 25 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 600 g Chicken thighs; 2 Zucchini; 250 g Cherry tomatoes; 60 g Kalamata olives; 1 Lemon; 2 tbsp Olive oil; 1 tsp Dried oregano

Golden chicken with zucchini, cherry tomatoes and olives, finished with lemon and oregano. One tray, real ingredients, dinner in 30 minutes.

Prep

10 min

Cook

25 min

Servings

Difficulty

Easy

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Ingredients

Chicken thighs600 g
Zucchini2
Cherry tomatoes250 g
Kalamata olives60 g
Lemon1
Olive oil2 tbsp
Dried oregano1 tsp

Steps

1
Toss chicken thighs with olive oil, lemon zest, oregano, salt and pepper.
2
Spread on a tray with zucchini, cherry tomatoes and olives.
3
Roast at 220°C / 425°F for 22–25 minutes until golden.
4
Squeeze fresh lemon over everything and serve.

Nutrition per serving · estimate

Calories: 520
Protein: 44 g
Fiber: 6 g
Carbs: 18 g
Fat: 30 g

Allergens

No common allergens listed. Always check labels.

Substitutions

Chicken thighs → Chicken breast (reduce roasting time by 5 min)
Zucchini → Bell peppers or eggplant

30 Minute High Protein Family Friendly Meal Prep

By CombiFast Kitchen · Updated September 5, 2026