Italian COMBIFAST RECIPE
Tuscan Lentil Soup
Hearty lentils with carrot, celery, tomato and rosemary. Budget-friendly, freezer-friendly and deeply satisfying.
Prep
10 min
Cook
30 min
Servings
4
Difficulty
Easy
Ingredients
- Brown lentils300 g
- Carrot2
- Celery2 stalks
- Onion1
- Crushed tomatoes400 g
- Vegetable stock1 l
- Fresh rosemary1 sprig
Steps
- 1
Soften onion, carrot and celery in olive oil.
- 2
Add lentils, crushed tomatoes, stock and rosemary.
- 3
Simmer 25 minutes until lentils are tender.
- 4
Finish with olive oil and black pepper.
Nutrition per serving · estimate
- Calories
- 320
- Protein
- 18 g
- Fiber
- 15 g
- Carbs
- 46 g
- Fat
- 6 g
Allergens
No common allergens listed. Always check labels.
Substitutions
- Lentils → Cannellini beans (reduce cooking time)
By CombiFast Kitchen · Updated September 5, 2026