CombiFast

Recipes

Real food. Three or four steps. Flavors from everywhere.

Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.

AllItalianMediterraneanGreekSpanishMiddle EasternMexicanAsianJapanese-inspiredAmerican-inspiredVegetarianFishChickenMeatPastaRicePizzaSaladsSoupsBreakfast/First MealSnacks
10 Minute15 Minute30 MinuteHigh ProteinHigh FiberDairy-FreeGluten-FreeOffice FriendlyMeal PrepFamily FriendlyVegetarianVeganQuickBudget Friendly

3 recipes

Roasted vegetable quinoa bowl with chickpeas and lemon tahini
Middle Eastern CombiFast

Roasted Vegetable & Quinoa Bowl with Lemon Tahini

Sweet potato, red pepper and zucchini roasted until caramelized, over quinoa and chickpeas with a lemon-tahini drizzle. Vegan and filling.

35 min 18g proteinEasy
30 MinuteVeganVegetarian
Chickpea and spinach lemon rice in a meal prep box
Middle Eastern CombiFast

Chickpea & Spinach Lemon Rice

Cumin-spiced chickpeas and spinach folded through lemony rice with toasted almonds. Travels beautifully.

30 min 15g proteinEasy
30 MinuteVeganVegetarian
Ginger sesame tofu stir-fry with vegetables and rice
Asian CombiFast

Ginger Sesame Tofu & Vegetable Stir-Fry

Crisp tofu with broccoli, peppers and snap peas in a ginger-sesame sauce over rice. Fast and colourful.

17 min 22g proteinEasy
15 MinuteQuickVegan

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