Italian COMBIFAST RECIPE

Dairy-Free Tomato & Basil Spaghetti

A 20-minute pomodoro with no cheese needed: garlic, ripe cherry tomatoes, basil and good olive oil, with white beans folded in for protein.

Prep

5 min

Cook

15 min

Servings

2

Difficulty

Easy

Ingredients

  • Spaghetti180 g
  • Cherry tomatoes400 g
  • Cannellini beans240 g
  • Garlic3 cloves
  • Fresh basil1 bunch
  • Olive oil2 tbsp
  • Chili flakes0.5 tsp

Steps

  1. 1

    Cook spaghetti in salted water until al dente; keep a cup of pasta water.

  2. 2

    Meanwhile warm olive oil with sliced garlic and chili flakes 1 minute. Add halved cherry tomatoes and a pinch of salt; cook 6–8 minutes until they burst.

  3. 3

    Stir in the drained cannellini beans and a splash of pasta water; simmer 2 minutes.

  4. 4

    Toss with the spaghetti and torn basil. Finish with a drizzle of olive oil.

Nutrition per serving · estimate

Calories
520
Protein
19 g
Fiber
12 g
Carbs
84 g
Fat
12 g

Allergens

Gluten

Substitutions

  • Spaghetti Gluten-free spaghetti
  • Cannellini beans Chickpeas or butter beans

By CombiFast Kitchen · Updated September 5, 2026

Free assessment · 3 minutes

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