Recipes
Real food. Three or four steps. Flavors from everywhere.
Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.
2 recipes
Mediterranean CombiFast
Baked Salmon, Quinoa & Broccoli Box
A clean meal-prep box: lemon-pepper salmon, fluffy quinoa, steamed broccoli and cherry tomatoes. Reheats well or eats cold.
30 min 40g proteinEasy
30 MinuteHigh ProteinGluten-Free
Mediterranean CombiFast
Tuna Niçoise Bowl
Tuna, soft-boiled eggs, green beans, baby potatoes, tomatoes and olives with a mustard-lemon vinaigrette. A complete lunch in one bowl.
25 min 38g proteinEasy
30 MinuteHigh ProteinGluten-Free
Free assessment · 3 minutes
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