CombiFast

Recipes

Real food. Three or four steps. Flavors from everywhere.

Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.

AllItalianMediterraneanGreekSpanishMiddle EasternMexicanAsianJapanese-inspiredAmerican-inspiredVegetarianFishChickenMeatPastaRicePizzaSaladsSoupsBreakfast/First MealSnacks
10 Minute15 Minute30 MinuteHigh ProteinHigh FiberDairy-FreeGluten-FreeOffice FriendlyMeal PrepFamily FriendlyVegetarianVeganQuickBudget Friendly

4 recipes

Lemon chicken and zucchini fusilli pasta
Italian CombiFast

Lemon Chicken & Zucchini Fusilli

Golden chicken, ribbons of zucchini, lemon, garlic and parsley tossed through fusilli. No cream, no cheese, plenty of flavor.

25 min 44g proteinEasy
30 MinuteHigh ProteinDairy-Free
Turkey meatballs in tomato sauce over zucchini noodles
Italian CombiFast

Turkey Meatballs in Tomato Sauce with Zucchini Noodles

Light, herby turkey meatballs (no breadcrumbs, no cheese) simmered in basil-tomato sauce over zucchini ribbons.

30 min 42g proteinEasy
30 MinuteHigh ProteinLight
Italian chicken and cannellini bean soup with kale
Italian CombiFast

Italian Chicken & Cannellini Bean Soup

A brothy, comforting soup with shredded chicken, cannellini beans, carrot, celery, kale and rosemary. Freezes beautifully.

35 min 36g proteinEasy
30 MinuteHigh ProteinHigh Fiber
Roasted Italian herb chicken with zucchini and tomatoes
Italian CombiFast

Italian Herb Chicken & Vegetables

Rosemary and garlic chicken roasted on one tray with zucchini, cherry tomatoes and red onion. Simple, generous and perfect for leftovers.

35 min 42g proteinEasy
30 MinuteHigh ProteinMeal Prep

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