Recipes
Real food. Three or four steps. Flavors from everywhere.
Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.
2 recipes
Middle Eastern CombiFast
Chickpea, Cucumber & Herb Salad Jar
A crunchy desk lunch that keeps for three days: chickpeas, cucumber, tomatoes, red onion, parsley and mint in a lemon-cumin dressing.
10 min 14g proteinEasy
10 MinuteQuickVegan
Italian CombiFast
Tuna, White Bean & Tomato Salad
A 10-minute Italian classic: good tuna, cannellini beans, cherry tomatoes, red onion and parsley with lemon and olive oil.
10 min 32g proteinEasy
10 MinuteQuickLight
Free assessment · 3 minutes
Could CombiFast help transform the way you eat in your first 30 days?
Tell us about yourself and get a personalized eating window, meal structure and recipe style — before you decide anything.