CombiFast

Recipes

Real food. Three or four steps. Flavors from everywhere.

Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.

AllItalianMediterraneanGreekSpanishMiddle EasternMexicanAsianJapanese-inspiredAmerican-inspiredVegetarianFishChickenMeatPastaRicePizzaSaladsSoupsBreakfast/First MealSnacks
10 Minute15 Minute30 MinuteHigh ProteinHigh FiberDairy-FreeGluten-FreeOffice FriendlyMeal PrepFamily FriendlyVegetarianVeganQuickBudget Friendly

2 recipes

Spinach and red pepper egg muffins in a muffin tin
Mediterranean CombiFast

Spinach & Red Pepper Egg Muffins

Bake once, eat all week: protein-packed egg muffins with spinach, red pepper and herbs. No cheese, no flour. Perfect first meal on the go.

30 min 17g proteinEasy
30 MinuteVegetarianHigh Protein
Hummus plate with roasted vegetables, chickpeas and pita
Middle Eastern CombiFast

Hummus & Roasted Vegetable Plate

Creamy hummus surrounded by roasted peppers, zucchini, chickpeas, cucumber and warm pita. A generous vegetarian plate.

30 min 16g proteinEasy
30 MinuteVegetarianHigh Fiber

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