Recipes
Real food. Three or four steps. Flavors from everywhere.
Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.
3 recipes
Mediterranean CombiFast
Garlic Chicken, Broccoli & Brown Rice
The reliable weeknight skillet: garlic-lemon chicken, crisp-tender broccoli and brown rice with chili flakes. Fifteen minutes with pre-cooked rice.
17 min 44g proteinEasy
15 MinuteQuickHigh Protein
Italian CombiFast
Chicken Pesto Pasta with Peas
Fusilli tossed with basil pesto, tender chicken, sweet peas and cherry tomatoes. A balanced pasta night.
20 min 40g proteinEasy
15 MinuteQuickHigh Protein
Asian CombiFast
Asian Ginger Chicken
Quick stir-fried chicken with ginger, garlic, broccoli and peppers over brown rice. Big flavor, little time.
20 min 42g proteinEasy
15 MinuteHigh ProteinQuick
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