Recipes
Real food. Three or four steps. Flavors from everywhere.
Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.
2 recipes

Italian CombiFast
Italian Chicken & Cannellini Bean Soup
A brothy, comforting soup with shredded chicken, cannellini beans, carrot, celery, kale and rosemary. Freezes beautifully.
35 min 36g proteinEasy
30 MinuteHigh ProteinHigh Fiber

Italian CombiFast
Tuscan Beef & White Bean Stew
Slow-simmered beef with cannellini beans, kale and rosemary. A complete bowl with protein and fiber in one pot.
60 min 44g proteinMedium
High ProteinHigh FiberMeal Prep
Free assessment · 3 minutes
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