Recipes
Real food. Three or four steps. Flavors from everywhere.
Every recipe emphasizes grocery-store ingredients, easy preparation, affordability, protein, fiber and reasonable portions.
4 recipes

Italian CombiFast
Turkey Meatballs in Tomato Sauce with Zucchini Noodles
Light, herby turkey meatballs (no breadcrumbs, no cheese) simmered in basil-tomato sauce over zucchini ribbons.
30 min 42g proteinEasy
30 MinuteHigh ProteinLight

Italian CombiFast
Tuscan Beef & White Bean Stew
Slow-simmered beef with cannellini beans, kale and rosemary. A complete bowl with protein and fiber in one pot.
60 min 44g proteinMedium
High ProteinHigh FiberMeal Prep

Mexican CombiFast
Beef Burrito Bowl
Lean beef with cumin and lime over brown rice, black beans, corn, pico de gallo and avocado.
25 min 40g proteinEasy
30 MinuteHigh ProteinHigh Fiber

American CombiFast
Turkey & Zucchini Burgers with Herb Yogurt
Juicy turkey patties packed with grated zucchini, served on greens with a lemon-herb yogurt sauce.
25 min 38g proteinEasy
30 MinuteHigh ProteinLight
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